Known as dyspareunia in the medical community, it will be helpful to have a checkup to see if there are any physical factors involved such as hormones, drugs, disease or diet. With this information I can help to look into other influences that may be at play. There are exercises that will help to build connection and confidence with you and your body. I can also help you to learn ways to relax and enjoy sex which will improve your relationships. Sexual pleasure is a birthright that we should not pass up too easily as it has such a profound effect on our wellbeing and self-esteem. There is no need to endure pain in an act that is capable of great heights of pleasure and depths of connection.
If you would like help in having a great sex life and deeper connection in your relationships then please make Contact Me. I will be happy to help you.